About The Program
Getting strong now is great but being strong for the rest of your life is even more important. If you are an active adult or recovering from an injury, being able to move well is what this program is after.
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This means no longer seeing the chiropractor multiple times a week. No more pain killers. No more chronic pain.
Be able to continue doing what you love by understand the demands you are putting on your body then reinforcing those movements with proper training.
Ultimately knowing that you can DO ANYTHING with proper progressions.
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What clients are saying
Hundred of people have benefited from our programs.
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Mary M.
"I refer to him as the Back Whisperer"
I was fortunate to connect with Mike three years ago. I suffer from an L5 fracture and he is the first trainer who has truly been attentive to my needs. He tailored a complete program that has worked to strengthen my core; I refer to him as the "Back Whisperer"
Tim H.
"He is truly the best"
Mike is the best trainer I have ever worked with. I have been with him for three years. He tailors the training to my other fitness activities, which has helped me get stronger and stay free of the injuries I have often experienced in the past. I moved away from him recently but have continued virtual sessions. He is truly the best.
12
Years of Health Coaching Experience
120
Happy Customer with my
exercise plans
8
Weight Loss & Fitness
Programs
